The Facet Method
Come back to yourself.
For bright, sensitive, and neurodivergent people — and the families and teams around them — who are tired of trying harder and ready to come back to themselves.
Three doors
Pick the one that fits what's true right now.
For my family
Sparkly Brain
A professionally facilitated community for parents raising bright, sensitive, or neurodivergent kids. A place to belong while everything changes.
Enter Sparkly Brain →For me
For Adults
1:1 depth work with Dr. Val for adults who are tired of holding it all together. Slower, quieter, cumulative.
See how it works →For my team
For Organizations
Neurodiversity-informed consulting for leaders whose organizations depend on bright, sensitive, high-intensity minds.
Explore consulting →
The shift
People don't grow by trying harder. They grow when the conditions are right — and what makes them most alive is not missing, it's covered over.
Dr. Val
I built this because trying harder wasn't enough.
I've spent a career watching bright, sensitive, and neurodivergent people work incredibly hard and still feel exhausted and unlike themselves. The problem was almost never effort. It was the conditions.
The Facet Method is the practice I built around that. It's how I work with parents, with adults, and with the teams that hire me.
Journal
Field notes from the practice.
Not sure which door yet?
The Quiz is a mirror, not a diagnosis. Ten minutes, no email required to see your result.